Hi every one the season is three monthes away, are you ready to play? Are you going into the season fit? Are you confident that your skills are solid? If not then you need to start preparing.
Here are two ways you can prepare.
1. join cross country running. It is tough, but the work outs are great conditioning.
2. come to Muellers or Lytles morning work outs. The times for those will be posted soon.
Here is a video clip of one of steve Nashes personal work outs.
I can accept failure, everyone fails at something. But I can't accept not trying.
Check This Kid Out - He works hours and hours a day