Sunday, May 19, 2013
North Central U-14 Team Goes 3 and 1 at the Provincial Jamboree in Langley
It was a successful weekend for the U-15 boys this past weekend in the Langley Events Centre. Both Jonathan Mueller and Austin Weg ( vanderhoof products) had a successful weekend, both boys said the competion was fierce but very rewarding. Both boys are coming away with a positive experience, that will help them develop their games further. Congratulations to both boys for a job well done.
Friday, May 17, 2013
Interesting Article on Talent and Hard work.
Hey guys check this article out. For those of you who feel that you can get by on your athleticism....Think again :) Enjoy the article.
http://money.cnn.com/magazines/fortune/fortune_archive/2006/10/30/8391794/index.htm
The best people in any field are those who devote the most hours to what the researchers call "deliberate practice." It's activity that's explicitly intended to improve performance, that reaches for objectives just beyond one's level of competence, provides feedback on results and involves high levels of repetition.
For example: Simply hitting a bucket of balls is not deliberate practice, which is why most golfers don't get better. Hitting an eight-iron 300 times with a goal of leaving the ball within 20 feet of the pin 80 percent of the time, continually observing results and making appropriate adjustments, and doing that for hours every day - that's deliberate practice.
Consistency is crucial. As Ericsson notes, "Elite performers in many diverse domains have been found to practice, on the average, roughly the same amount every day, including weekends."
http://money.cnn.com/magazines/fortune/fortune_archive/2006/10/30/8391794/index.htm
I love this part of the article.....its the part that so many young players don't understand......pay close attention to the term "deliberate practice" how does this relate to the way you practice? Think about that term and ask yourself, how you can apply it to your practice habits?
Practice makes perfect
The best people in any field are those who devote the most hours to what the researchers call "deliberate practice." It's activity that's explicitly intended to improve performance, that reaches for objectives just beyond one's level of competence, provides feedback on results and involves high levels of repetition.
For example: Simply hitting a bucket of balls is not deliberate practice, which is why most golfers don't get better. Hitting an eight-iron 300 times with a goal of leaving the ball within 20 feet of the pin 80 percent of the time, continually observing results and making appropriate adjustments, and doing that for hours every day - that's deliberate practice.
Consistency is crucial. As Ericsson notes, "Elite performers in many diverse domains have been found to practice, on the average, roughly the same amount every day, including weekends."
Monday, May 6, 2013
Talon Milne a Shining Example of True Commitment and Dedication through Adversity.
Hi Guys if you are feeling discouraged, tired, and wondering if you have what it takes to be a great basketball player check out this story about former Viking alumni Talon Milne. Talon Graduated from NVSS 2009 he was a two time BC team member, 1 time zone MVP and a two time zone allstar. He also lead his Viking team to a Zone Championship and to a fourth place finish in the Provincials where he was awarded a first team Provincial allstar. Upon graduation He signed with Simon Fraser University where he played two seasons before he tore his ACL in back to back seasons. For alot of players a torn ACL is the end of thier playing career, but not for Talon, through hard work and rehabilitation Talon is back playing the game he loves for Thompson Rivers University in Kamloops.Trully an inspiring storey about one of our very own.
T.R.U MEN’S BASKETBALL:
The Thompson Rivers University WolfPack men’s basketball will be a very experienced crew when it hits the floor for Canada West play in 2013-14.
Head coach Scott Clark has signed his fourth ‘veteran’ player for the upcoming season. He and the WolfPack are pleased to announce that 6’8” forward Tallon Milne (Vanderhoof, BC-Nechako Valley Secondary) has committed to the program.
Milne will graduate from Simon Fraser University later this spring with a Bachelor of Science majoring in Kinesiology with a concentration in active health and rehabilitation. He played three seasons with the Clan (2008-12) and was recruited to Simon Fraser when Clark was coach there.
“TRU is a great option for me to supplement my degree if I move onto a graduate program and the team has the potential to be very good next year,” he says. “I want to be a part of it.”
Milne tore his ACL in January, 2011 and had surgery. He tried to play in September 2011 but tore it again and red shirted in 2011-12. He sat out this past season.
“Tallon wants to be a physiotherapist,” said Clark. “ While he is fulfilling his academic requirement s for that, he will be able to play and fulfill both his academic and athletic needs. We are eager to have him join us.”
Clark describes Milne as a physical rebounder who is very tough.
“He brings a lot to our program,” says the WolfPack coach. “He has played at a high level. He has played for me and knows what I am about. It is great that he is an older guy who can provide some leadership. It is great for us and what he can provide on the court in terms of effort and energy is something that will help us.”
Is the coach worried about Milne’s knee? “Not at all. He has been given medical clearance and has been able to play since December. I am not concerned. Since his last knee surgery, he will have had 13 months to recuperate.”
“I know exactly what to expect from coach Clark,” states Milne, who played for Team BC twice in high school (2005 and 2007 with the U-15 and U-17 provincial team). “My respect for him has only grown as I have gotten to know him over the last few years as more than just a coach.”
At TRU, he will be re united with former teammates Chas Kok (Lynden,WA) and Kevin Pribilsky (Victoria, BC)—both of whom will be assistant coaches in 2013-14. “ I look forward to reuniting with Kev and Chas. Hopefully, they won’t take retirement too seriously so they can still make it onto the practice court every now and then,” he laughs.
Being from a smaller center, Milne knows what is expected of athletes in a city the size of Kamloops. “ I’m not worried about being a role model in the community. I have experience in being a successful one coming from a small town where everyone knows your name. I’ve also represented SFU for five years in the CIS and NCAA (Division II) where
I’ve had experience with many different media outlets. I know what I ‘m getting into and I know I can represent Thompson Rivers University well.”
Tallon becomes the fourth recruit signed by TRU for 2013-14 joining Justin King (Las Vegas, NV), Josh Wolfram (Kamloops, BC) and Reese Pribilsky (Victoria, BC).
T.R.U MEN’S BASKETBALL:
The Thompson Rivers University WolfPack men’s basketball will be a very experienced crew when it hits the floor for Canada West play in 2013-14.
Head coach Scott Clark has signed his fourth ‘veteran’ player for the upcoming season. He and the WolfPack are pleased to announce that 6’8” forward Tallon Milne (Vanderhoof, BC-Nechako Valley Secondary) has committed to the program.
Milne will graduate from Simon Fraser University later this spring with a Bachelor of Science majoring in Kinesiology with a concentration in active health and rehabilitation. He played three seasons with the Clan (2008-12) and was recruited to Simon Fraser when Clark was coach there.
“TRU is a great option for me to supplement my degree if I move onto a graduate program and the team has the potential to be very good next year,” he says. “I want to be a part of it.”
Milne tore his ACL in January, 2011 and had surgery. He tried to play in September 2011 but tore it again and red shirted in 2011-12. He sat out this past season.
“Tallon wants to be a physiotherapist,” said Clark. “ While he is fulfilling his academic requirement s for that, he will be able to play and fulfill both his academic and athletic needs. We are eager to have him join us.”
Clark describes Milne as a physical rebounder who is very tough.
“He brings a lot to our program,” says the WolfPack coach. “He has played at a high level. He has played for me and knows what I am about. It is great that he is an older guy who can provide some leadership. It is great for us and what he can provide on the court in terms of effort and energy is something that will help us.”
Is the coach worried about Milne’s knee? “Not at all. He has been given medical clearance and has been able to play since December. I am not concerned. Since his last knee surgery, he will have had 13 months to recuperate.”
“I know exactly what to expect from coach Clark,” states Milne, who played for Team BC twice in high school (2005 and 2007 with the U-15 and U-17 provincial team). “My respect for him has only grown as I have gotten to know him over the last few years as more than just a coach.”
At TRU, he will be re united with former teammates Chas Kok (Lynden,WA) and Kevin Pribilsky (Victoria, BC)—both of whom will be assistant coaches in 2013-14. “ I look forward to reuniting with Kev and Chas. Hopefully, they won’t take retirement too seriously so they can still make it onto the practice court every now and then,” he laughs.
Being from a smaller center, Milne knows what is expected of athletes in a city the size of Kamloops. “ I’m not worried about being a role model in the community. I have experience in being a successful one coming from a small town where everyone knows your name. I’ve also represented SFU for five years in the CIS and NCAA (Division II) where
I’ve had experience with many different media outlets. I know what I ‘m getting into and I know I can represent Thompson Rivers University well.”
Tallon becomes the fourth recruit signed by TRU for 2013-14 joining Justin King (Las Vegas, NV), Josh Wolfram (Kamloops, BC) and Reese Pribilsky (Victoria, BC).
Saturday, May 4, 2013
North Central Regional Team Rocks Okanagon North in Opening Game
The North Central Regional Team got off to a great start by defeating Okanagon North by 30 points at the TRU invitational. Jonathan Mueller scored 7 points and added 10 assists while Austin Weg scored 10 points 10 rebounds and 3 blocked shots.
In game two The North Central Regional Team defeated Valleyview Club team by 40 points. Jonathan Mueller had 10 points and 6 assists while Austin Weg with his dominating interior game scored 15 points and 10 rebounds.
Game three featured a match up between regional teams as the North Central team took on Kamloops North. This game turned into a romp as North Cental Rolled the Okanagon team by 60 points. Once again Jonathan Mueller and Austen Weg played solid contributing roles that saw the North Central team fast break their way to victory and a first place victory in the tournament.
As an added bonus tournament organizers, aranged a bonus game againste a U-17 team. The North Central team met a very physical team that did not back down. It was a good challenge for the boys that eventually saw them fall by ascore of 56-54. over all it was a fantastic weekend for the boys.
The North Centals next action will be on the May long weekend when they travel to Langley for the Provincial Jamboree.
In game two The North Central Regional Team defeated Valleyview Club team by 40 points. Jonathan Mueller had 10 points and 6 assists while Austin Weg with his dominating interior game scored 15 points and 10 rebounds.
Game three featured a match up between regional teams as the North Central team took on Kamloops North. This game turned into a romp as North Cental Rolled the Okanagon team by 60 points. Once again Jonathan Mueller and Austen Weg played solid contributing roles that saw the North Central team fast break their way to victory and a first place victory in the tournament.
As an added bonus tournament organizers, aranged a bonus game againste a U-17 team. The North Central team met a very physical team that did not back down. It was a good challenge for the boys that eventually saw them fall by ascore of 56-54. over all it was a fantastic weekend for the boys.
The North Centals next action will be on the May long weekend when they travel to Langley for the Provincial Jamboree.
Vikes Club Team See a Whole New Level of Competition
The Nechako Lakes Club team got off to a solid start this weekend as they downed the Kootenays North Club team by a score of 36-27. Braedon Bray got off to a hot start from the three point line hitting his first 3 attempts, Caleb Wale controlled the glass, with second half opportunities. The boys iced the game in the last two minutes with Dakota Clapperton and Jason chew scoring their last 8 points with some good penetration to the basket, and some wide open jump shots. Well done boys!
The rest of the tournament wasn't as easy as they faced some highly skilled club teams 1-2 yrs older. The boys worked hard but, experience, and conditioning were contributing factors to their losses. It is really important to play better teams if you are going to adjust to that next level of play. The boys learned that the game can be played at an entirley different level, everybody is faster, stronger, bigger and more experienced. this was a good experience for the boys and the off season is where you make improvements and that jump to the next level. Well done boys!
The rest of the tournament wasn't as easy as they faced some highly skilled club teams 1-2 yrs older. The boys worked hard but, experience, and conditioning were contributing factors to their losses. It is really important to play better teams if you are going to adjust to that next level of play. The boys learned that the game can be played at an entirley different level, everybody is faster, stronger, bigger and more experienced. this was a good experience for the boys and the off season is where you make improvements and that jump to the next level. Well done boys!
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